Elyse's coaching

transforms lives

Providing transformative coaching in time management to enhance your personal and professional effectiveness, enabling you to live a more efficient and purposeful life.

How Are You Feeling?

Is your to-do list getting longer and longer every day? Are
you constantly feeling stressed and overwhelmed by the amount of work you need
to do? Do you find yourself constantly procrastinating and struggling to get
anything done? If you answered yes to any of the above questions, you're not
alone. Millions of people struggle with time management every day, and it's
affecting their productivity, their health, and their overall happiness.

Overwhelmed: You feel like you have too much to do and too little time to get it all done.

Stressed: You feel like you are always rushing and never have time to relax.

Disorganized: You struggle to keep track of your tasks, appointments, and responsibilities.

Frustrated: You constantly feel like you are not making progress or achieving your goals.

Exhausted: You are constantly burning the midnight oil and have little energy left for your personal life.

Guilty: You feel guilty about not being able to spend enough time with your family, friends

Anxious: You are worried about deadlines, missed opportunities, or things falling through the cracks.

Directionless: You feel like you are drifting through life and not making meaningful progress.

Unfulfilled: You may feel like you are not achieving your full potential due to time constraints or lack of focus.

If you said "yes" to any of the feelings listed above then working with Elyse as your coach will help you tremendously. She will provide support, strategies and accountability to help you better manage your time, increase productivity, and reduce stress.

Testimonials

Wow! Elyse is a great mentor she answered any questions I had about which path I should choose and what skills I should work on to pursue my career in project management. Great communication and Insight. Give her a try you will not be disappointed

Ruby T.

Elyse's professionalism, organizational and communications skills, motivation, drive, creativity, adaptability and persistence, to name a few of her qualities, made the planning and execution of these events go smoothly without a hitch. I never had to worry whether any of the preparations were done because Elyse was always on top of it.

Tony S.

It is with significant enthusiasm that I recommend Elyse Dolfman for her expert skills in project management. I have had the pleasure of working with Elyse since November 2017 and am consistently impressed with her approach and results.

Dave W.

Elyse was able to plan and execute large planning events, onboard new program resources, and coordinate multiple communication channels, all within asingle week.

Stephanie B.

Your Coach

Hey there, my name is Elyse!

I specialize in Time Management and my mission is to support individuals, including those with ADHD, in achieving excellence in their 9-5 jobs, side hustles, or full-time businesses by effectively managing their time. Through this, they can successfully achieve their career and personal goals while prioritizing their mental and physical well-being.

I believe that once time is optimized, any aspiration can be turned into reality.

I started time management coaching because as a teenager I had a difficult time managing my school work and deliverables. It was not until I went to college that I found a better way of organizing my workload by using a student planner which was in a paper format and spiral bound. I used many of the skills that I use today like time blocking, prioritizing, and color coding but didn't realize in the realm of time management there was actually a name for these specific techniques. I continued to use the same techniques throughout my career prior to becoming a coach.

My coaching approach is designed to turn your chaos into structure and prosperity, ultimately leading you to accomplish your desired goals.

So, are you ready to transform your future?

Experience the Difference within 3 Months of

Enrolling in the Coaching Program?

Before Coaching

Procrastination: People often struggle with procrastination and find it challenging to prioritize tasks effectively, leading to missed deadlines and stress.

Overcommitment: Many people struggle to say no and end up overcommitting, leading to overwhelm and a lack of focus on core tasks.

Time management skills: Many people struggle with time management and find themselves missing important deadlines, failing to meet expectations, and constantly feeling like they're behind schedule.

Lack of focus: With constant distractions from social media, emails, and other distractions, people often find it difficult to stay focused and productive during work hours.

Poor work-life balance: Striking a balance between work and personal life is often a significant challenge, leading to burnout, stress, and decreased overall well-being.

After Coaching

Improved productivity: Clients will learn strategies and techniques to overcome procrastination and prioritize tasks effectively, leading to increased productivity and reduced stress.

Better time management: Clients will develop strong time management skills, learning how to set realistic goals, manage their time effectively, and meet deadlines consistently.

Reduced overwhelm: By learning how to say no and set boundaries, clients will experience a decrease in overcommitment and overwhelm, leading to a greater sense of control and balance in their lives.

Enhanced focus: Clients will gain tools and strategies to minimize distractions, improve their ability to concentrate, and maintain focus on their work, leading to higher levels of productivity and efficiency.

Improved work-life balance: Clients will learn strategies to create a healthier work-life balance, allowing them to prioritize their personal life and well-being without sacrificing their professional success.

Transform Your Time Management

Skills and Achieve Your Goals Today!

Choose the Self-Paced Course with FB Group Access for flexible learning or

1 on 1 Coaching for personalized guidance.

Start taking control of your time and maximizing productivity now.

Self Paced Course $497

Providing tips and tricks for managing time. Self study at your own pace while having access to private Facebook Group and Monthly Group Coaching Call

Problem Solving $2,500

Solve your time management stress by talking one on one with Coach Elyse as you walk through how to make more time for all of the things you enjoy

Master Your Time

and Achieve Your Goals with Ease:

Don't Let Poor Time Management Hold You Back from Success Any Longer

If you struggle with managing your time effectively, it's easy to feel overwhelmed and frustrated. You may find yourself constantly missing important deadlines, rushing to complete tasks at the last minute, or simply feeling like you don't have enough hours in the day to get everything done. That's where I come in as your time management expert.

As your coach and mentor, I will help you identify the root causes of your time management challenges and provide you with practical tools and strategies to overcome them. Whether you need help prioritizing tasks, delegating responsibilities, or simply learning how to say no to distractions and interruptions, I will be there to guide you every step of the way.

With my proven techniques, you'll discover how to optimize your daily routine, eliminate time-wasting activities, and take control of your schedule. Starting with basic time management fundamentals, we'll gradually work our way up to more advanced techniques, such as time blocking, batch processing, and productivity hacks. By the end of our coaching relationship, you'll have developed a customized time management system that works for you and your unique needs.

Don't let poor time management hold you back from achieving your personal and professional goals. Invest in yourself and your future by hiring me as your time management expert today.

FAQs

How long are the coaching calls?

Once you purchase the one on one coaching package, you will be provided with a link for an onboarding phone call. You can schedule this at your convenience. We do have some evening hours if that would be helpful to you. If you do not see the availability that you need, please email Elyse directly at yourremindercoach@gmail.com. The onboarding call will take place for 1 hour. This is the time that you will use to share the items that you would like to work on with the coach. You can discuss during that call how often you would like to meet, but it is up to you to schedule those meetings. The regular weekly meetings last 30 minutes. The private coaching package runs for 3 months. At the end of the three months you can renew but most people find that is all they need to get the foundation of a new and improved time management system.

Are the coaching calls over the phone or on zoom?

Coaching calls can take place either over the phone or on a zoom. Coach Elyse prefers over the zoom because the calls are recorded and that way you will have them posted in your file so that you continue to have access after the call.

How many months is the one on one coaching?

One On One coaching takes place for a period of three months. If you would like to renew after that point you are welcome to do so, but itiwill not likely be needed

How long do I have access to the Course, FB Group and Monthly Calls

The course is a one time purchase. After you make the purchase it is yours to keep for a lifetime. The Facebook group you will have access to for 3 months along with the monthly calls. After the three months, the calls will end with that particular group but you will continue to have access to the Facebook group to post questions.

Top 9 Reasons Why Better Time Management Can Save You Money

Put Late fees to rest and increase your bottom line

Reduces Procrastination

Better time management helps you avoid

procrastination, which can lead to missed

deadlines, late fees, and added expenses.

Improves Productivity

Effective time management enables you to be more productive, resulting in increased output and potentially higher income.

Limits Distractions

Better time management helps you avoid distractions that can waste your time, such as social media, emails, and other non-essential tasks

Reduces Stress

Procrastination, late submissions, and missed deadlines can lead to stress and anxiety, which can negatively impact your health and productivity here

Helps Prioritize Spending

Effective time management helps you prioritize spending by allowing you to allocate time and resources to the most important tasks, ensuring that you are spending money on the things that matter most.

Helps with Goal Setting

Good time management can help you set and achieve your goals more effectively, which can lead to improved finances and overall well-being here

Maximizes Work-life Balance

By managing your time effectively, you can ensure that you have enough time for work, family, and other personal commitments, leading to a more balanced life